Grower’s Reference Guide – Anaheim Pepper
Introduction
The Anaheim pepper is a beloved chili for its mild heat, vibrant flavor, and versatility in the kitchen. Growing Anaheim peppers organically not only produces tastier fruit but also contributes to healthier soil and a more sustainable food system.
🌱 Fun Fact: Anaheim peppers got their name from the city of Anaheim, California, where they were popularized in the early 1900s!
Scientific Information
Scientific Name: Capsicum annuum
Key Characteristics:
Long, tapered chili pepper
Smooth, glossy green skin that turns red when mature
Mild heat level (500–2,500 Scoville Heat Units)
Used in grilling, roasting, stuffing, and sauces
Growth Overview
Annual or Perennial? Grown as an annual in most climates; technically a tender perennial in USDA zones 9–11.
Growth Form: Upright bushy plant
Toxicity: Non-toxic to humans and pets
Size & Growth Rate: Grows 18–30 inches tall, fast-growing in warm climates
Growing Conditions
Ecosystem & Climate
Anaheim peppers thrive in warm, sunny climates with long growing seasons.
Ideal for USDA zones 5–11 (grown as an annual outside zones 9–11).
Soil & pH
Well-draining, fertile loamy soil is best.
pH range: 6.2–7.0
Amend soil with compost before planting.
Watering & Humidity
Keep soil evenly moist, not soggy.
Water deeply 1–2 times per week depending on climate.
Use drip irrigation or soaker hoses for consistency.
Companion Plants
Good companions: Basil, onions, carrots, marigolds, lettuce
Avoid planting near: Beans or brassicas (cabbage, broccoli)
Pollination Needs
Self-pollinating, but increased fruit set with help from bees and other pollinators.
Attract pollinators by planting flowers nearby like borage or nasturtiums.
Planting & Care
Propagation
Start seeds indoors 8–10 weeks before last frost date.
Transplant outdoors when nighttime temps stay above 55°F.
Harden off seedlings gradually to avoid shock.
Organic Fertilizers
Mix compost or worm castings into soil before transplanting.
Side-dress with compost tea or liquid seaweed every 3–4 weeks during growing season.
Mulching & Pruning
Apply 2–3 inches of organic mulch to conserve moisture and prevent weeds.
Light pruning improves airflow and reduces disease risk.
Common Pests & Organic Solutions
Aphids, flea beetles, hornworms
Spray with neem oil, use insecticidal soap, or introduce ladybugs for natural control.
Use floating row covers early in the season.
Harvesting & Storage
When & How to Harvest
Harvest when peppers are 6–10 inches long and firm.
For mild flavor, pick when green; for sweeter and slightly hotter taste, wait until red.
Use scissors or pruning shears to avoid damaging plant.
Storage & Preservation Methods
Fresh: Store in fridge for up to 2 weeks
Roast & freeze: Excellent for long-term storage
Dry: Hang to air-dry or use a dehydrator
Pickle: Anaheim peppers make great pickles!
Usage & Nutrition Information
Edibility & Culinary Uses
Perfect for:
Stuffing (chile relleno)
Roasting and blending into sauces
Grilling and salsas
Mild enough for kids and chili newbies!
Nutritional Information (per 100g)
Calories: ~18
Vitamin C: 110% DV
Vitamin A: 20% DV
Fiber: 2g
Low in fat and carbs
Health Benefits
High in antioxidants
Supports immune health and eye health
Natural anti-inflammatory properties
Simple Recipes
Grilled Anaheim Peppers: Slice, brush with olive oil, grill until charred.
Stuffed Peppers: Fill with cheese, rice, or beans and bake.
Homemade Salsa Verde: Blend roasted Anaheim peppers with garlic, onion, and lime.
Common Growing Issues & Troubleshooting
| Issue | Solution |
|---|---|
| Leaves curling | Check for aphids; use neem spray |
| Flowers falling off | Too hot/cold or not enough pollination |
| Yellow leaves | Nutrient deficiency or overwatering |
| Slow growth | Soil too cold; wait for consistent warmth |
FAQs
Q: Can Anaheim peppers grow in containers?
A: Yes! Use a 5-gallon+ container, rich organic soil, and full sun.
Q: Are Anaheim peppers spicy?
A: They’re on the mild side—great for those who want flavor without too much heat.
Q: How long does it take to harvest Anaheim peppers?
A: Around 70–90 days from transplanting to first harvest.
Q: Do Anaheim peppers cross-pollinate?
A: Yes, with other peppers, but it only affects seeds, not the current season’s fruit.
Q: Can I overwinter the plant indoors?
A: In warmer zones or indoors under grow lights, yes!
Resources & Further Reading
The Pepper Lover’s Handbook by Dave DeWitt
The Vegetable Gardener’s Bible by Edward C. Smith